Well Being Psychiatrist, Dr. Avdesh Sharma reminds that the number of people dealing with mental health concerns is increasing. However, there are considerable resources – physically and digitally to promote mental wellness. Each of us needs to educate and take care of ourselves, spread awareness, help eliminate the stigma, and extend our acceptance and support to those who are dealing with any mental health issue.
Soul Sustenance
Start your day with a breeze of positivity and stay motivated with these daily affirmations
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