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October 16, 2023
The diya reminds us that the body is made from physical elements and I the soul is spiritual light. Lighting the diya means awareness of being a soul and leaving ego of all that we have acquired physically – body, wealth, relationships, roles etc.
Upvaas or fasting is up-vaas meaning to stay connected with God, who stays above in the soul world, and be close to Him. With the strength of this connection, we pledge that we will not use vices in any thoughts, words and actions and never radiate negativity to others. This is a permanent fast we keep in our lives.
Everything we see, read, listen, speak, eat and drink should be full of high spiritual energy to increase purity of soul and body.
Darkness symbolizes absence of the light of values, ignorance of what is right and wrong. Jagran means awakening to a new way of thinking and living, based on true spiritual wisdom shared by God and imbibed in life.
A form of dance where each person has to co-ordinate their steps in harmony with the next person’s steps. If any step is missed, the dance gets spoilt and it can cause injury. This symbolizes our relationships, in which we adjust according to the other’s sanskars, which is also called Sanskaron ki Raas. If we adjust and tolerate, life will be a happy dance, else it can turn into conflicts.
Experience Being A Soul And Seeing Other Souls In Action – An important foundation of meditation is soul consciousness, which is feeling and experiencing yourself
Begin Your Meditation With A Positive Thought – Before beginning your meditation, create a positive thought that you are a pure and peaceful soul and
Happiness is the one feeling we all seek to have at every moment. Yet, we ourselves make it conditional by programming our mind to postpone
Start your day with a breeze of positivity and stay motivated with these daily affirmations
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