Depression is a fairly common word in our day to day vocabulary and is common cold of all mental health problems. Most of us denote depression as a feeling of sadness due to problems at work, problems in interpersonal relationships, problems in family and awaits for it to go naturally. But when emotions overpower you in daily life then it becomes a mental health issue. Depression is actually a mental illness with physical components.
Start your day with a breeze of positivity and stay motivated with these daily affirmations
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