
सोने से पहले काम से संबंधित बातचीत और तकनीक से डिस्कनेक्ट हों
क्या आपका आत्म-सम्मान हार और जीत पर निर्भर करता है? इसे बदलें! खुद को आध्यात्मिक दृष्टिकोण से देखने का तरीका जानें, आत्मा की शक्ति को पहचानें, और हर कर्म को खुशी से करें।
Many of us feel nervous, shy, break into sweat or fear the thought of public speaking. Did you know that public speaking is among the most feared activities in the world? Some of us feel it is not our strength and fear being judged. Public speaking is an essential skill to effectively convey what we want to.
1. Your thoughts, feelings, personality, values – they are all a packet of your energy called vibrations. These vibrations reach people before your words. They are the first level of your communication with others. So keep them pure.
2. Meditation and daily study of spiritual wisdom every morning keeps your thoughts clean and less. When you start thinking right and positive, you will no longer need to be careful with your words. You will speak what you think, believe and live by.
3. Focus on conveying the message, not on impressing your listeners. Do not compare or compete with others. Stand by the truth, untouched by people’s opinion.
4. Visualize yourself respectfully sharing what is in your inner consciousness – your wisdom, skills, views or experiences with a selfless intention of giving. Visualize people who receive your message getting positively influenced.
क्या आपका आत्म-सम्मान हार और जीत पर निर्भर करता है? इसे बदलें! खुद को आध्यात्मिक दृष्टिकोण से देखने का तरीका जानें, आत्मा की शक्ति को पहचानें, और हर कर्म को खुशी से करें।
Struggling with work stress before sleep? Learn why disconnecting from work communication and technology at night improves sleep, mental health, and productivity.
రాత్రి వరకు పనులకు సంబంధించిన కమ్యూనికేషన్ లో చిక్కుకోవడం వల్ల మనం నిద్రపోతున్నప్పుడు కూడా మనస్సు పనుల గురించి ఆలోచిస్తూ, మన నిద్రకు భంగం కలిగిస్తుంది. మన సాంకేతిక పరిజ్ఞాన వినియోగం అదుపు తప్పడం
Start your day with a breeze of positivity and stay motivated with these daily affirmations
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