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Have you ever wondered how the food we eat affects our spiritual energy? Could the food offered during festivals like Janmashtmi have the power to elevate our vibrations ? Let’s explore how Satvic food, when offered with love and devotion, can transform our inner energy and enhance our Janmashtmi celebrations.
In our daily lives, we are constantly surrounded by various energies. We interact with different people, visit different places, and are exposed to a multitude of vibrations. These vibrations, whether positive or negative, have the potential to influence our own energy levels. To maintain a high frequency of vibrations, it is essential to pay attention to the food and water we consume.
The concept of offering food and water to God ( A Supreme Being) before consuming it has been a long-standing tradition in many cultures. This practice is not just a ritual but a powerful way to purify the energy of the food we eat. When food and water are offered to God, they are transformed into Prasad, which is believed to carry divine energy. This Prasad can elevate our consciousness, and protect us from negative influences.
Satvic food, which is pure, clean, and filled with positive vibrations, is considered the best offering to God. During festivals like Janmashtmi, Satvic food is prepared with utmost care and devotion, ensuring that it is of the highest quality. This type of food is not only physically clean but also energetically pure. It includes fresh fruits, vegetables, and grains that are free from harmful additives and cooked with love and positive intentions.
The importance of such food goes beyond its physical properties. The thoughts and emotions of the person preparing the food also play a crucial role in determining its energy. When food is prepared with thoughts of love, peace, and devotion, it absorbs these positive vibrations. On the other hand, if food is cooked with negative emotions like anger, stress, or frustration, it can carry those negative energies into our bodies when we consume it.
Water, which makes up about 80% of our bodies, is a powerful conductor of energy. It absorbs vibrations from its surroundings, including the thoughts and emotions of the people around it. This concept, known as water memory, is supported by scientific research, which shows that water can retain information from its environment.
When we drink energized water, such as water that has been offered to God or infused with positive thoughts, it can have a profound effect on our physical and mental well-being. This water, often referred to as Amrit, is believed to carry the divine vibrations that can heal our bodies, and calm our minds.
Similarly, the food we eat can also be energized by our thoughts and intentions. By consciously infusing our food with positive energy, we can enhance its ability to nourish not only our bodies but also our souls. This practice is especially important during festivals like Janmashtmi, where the food we prepare and offer to God can become a powerful tool for spiritual growth.
Energizing food and water is a simple yet powerful practice that anyone can incorporate into their daily lives. Here’s how you can do it:
Set a Positive Intention: Before preparing food or drinking water, take a moment to set a positive intention. This could be a thought of love, peace, health, or any other positive quality you wish to infuse into the food or water.
Offer It to God: Visualize offering the food or water to God or a higher power. Imagine divine energy filling every drop of water and every morsel of food, transforming it into Prasad.
Speak Affirmations: As you prepare food or hold a glass of water, speak positive affirmations like “I am a pure, divine soul” or “This food is filled with God’s energy.” These affirmations will help to charge the food and water with positive vibrations.
Consume with Gratitude: When eating or drinking, do so with a sense of gratitude. Be mindful of the energy you are taking in and how it will nourish your body and soul.
Practice Regularly: Make this practice a regular part of your life. The more you do it, the more natural it will become, and the greater the benefits you will experience.
As you prepare for Janmashtmi, consider incorporating these practices into your celebrations. Prepare Satvic food with love and devotion, offer it to God, and share it with your family as Prasad. This simple act can transform your Janmashtmi experience, filling your home with positive energy and bringing peace and harmony to your life.
Remember, the food we eat and the water we drink are not just physical sustenance but carriers of energy. By consciously choosing to energize our food and water, we can elevate our vibrations and connect with the divine in a profound way.
(Turn on above audio and start practicing meditation)
To help you get started, here is a simple guided meditation you can practice before eating or drinking:
This meditation will help you connect with the energy of the food and water, making it a powerful tool for your spiritual growth.
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