Characteristics of Social Media Addiction
Social media captivates us through endless scrolling, instant rewards, and comparison traps, making it hard
06/11/2024
Neuroplasticity and Rajyoga : Tools for Transforming Sanskars
Transform your spiritual life through the power of neuroplasticity, the brain’s ability to reorganize itself.
17/08/2024
The Soul’s Journey : Rediscovering Our Seven Core Values
Intrinsic values like Purity, Peace, Power, Knowledge, Happiness, Love, and Bliss define the essence of
25/05/2024
Understanding and Conquering Depression
Depression starts with life’s challenges, creating deep emotional scars called sanskāras. It clouds our true,
24/05/2024
The Power of Purity
Imagine standing before a crystal-clear lake, so transparent you can see to the depths below.
21/05/2024
3 Steps to Sleep Deep & Rise Early
how the content you consume before bed and first thing in the morning can
13/05/2024
1 Simple Way to Detox Mind & Body
Discover the transformative power of viewing detox not just as a physical cleanse but as
09/03/2024
For Good Deep Sleep, Never Do This 1 Thing
Discover the crucial link between inner peace and deep sleep, and learn the one thing
05/02/2024
2 Ways to Multiply Your Happiness and Blessings
Discover the profound wisdom of utilising life’s four treasures—Gyan, Yog, Dharna, and Seva—to amplify your
17/01/2024
Affirmations to Cleanse Wrong Karmas
Discover how to cleanse your wrong karmas through affirmations, meditation, and self-forgiveness. Learn to let
16/01/2024
Using Power of Your Mind to Resolve Problem
Discover the transformative power of positive thinking in reshaping challenging relationships, particularly within the family.
15/01/2024
Change One Wrong Thought to Live Life Your Way
Discover how altering just one erroneous belief can significantly transform your life and the lives
14/01/2024
How to Control Your Mind?
Uncover effective strategies for mind control and emotional mastery. Explore our comprehensive guide on cultivating
13/01/2024
The Power of Early Bedtimes and Mindful Living
Embrace the age-old wisdom of “Early to bed, early to rise” for a healthier life.
12/01/2024
Celibacy – A Must for Real Independence
We should consider it our prime duty to recognise thoroughly that lust is not the
09/09/2023
Defining Addiction
SHORT DEFINITION OF ADDICTION Addiction is a primary, chronic disease of brain reward, motivation, memory
25/03/2023
Counseling Procedures – Drug Addiction
Counseling Procedures This unit will cover the basic procedures for drug addiction counseling. Building an
25/03/2023
Counseling Techniques – Drug Addiction
Counseling Techniques Sometimes a counselor might know the skills and techniques required for doing effective
25/03/2023
Counseling Skills – Drug Addiction
Counseling Skills In order to help you understand the difference between skills and techniques, I
25/03/2023
Principles In Drug Addiction Counseling
Principles In Drug Addiction Counseling Similar to HIV services, the success of drug addiction services
25/03/2023
Concepts Of Drug Addiction Counseling
Drug Addiction Counseling As a counselor, you are going to play a very important role
25/03/2023
Concept Of General Counselling
COUNSELING BASICS The role of the counselor in addiction counseling is to provide support, education,
25/03/2023
योगासन और डायबिटीज……….
योगासन भारत की प्राचीन विद्या है। हज़ारों साल पहले, जब विज्ञान का विकास ही नहीं
25/10/2021
Deaddiction On World No Tobacco Day
The day 31st May is celebrated as “World No Tobacco Day”. Hence today, let’s understand
03/10/2021
Going Beyond The Pleasures Of The Sense Organs
Bible clearly highlights how inexcusable humankind could be if they don’t seek their Heavenly Father.
02/10/2021
The way to remain spiritually healthy
The Hindi word for healthy is ‘swasth’. ‘Swa’ means the self, and one who is
01/10/2021
How To Clear Deep Rooted Negative Emotions
Many of my patients come to me with very serious issues and it takes longer
01/10/2021
Are You Using Social Media Effectively
Very rarely you come across people who don’t access social media. It’s a part of
30/09/2021
Less Known Facts About Exercising
Exercise is a very important part of your lifestyle. It is not an option. It
30/09/2021
Managing Sleep Deprivation
Today, many people are sleep deprived and find it hard to enjoy quality sleep. Sleep
28/09/2021
Feeling Great No Matter What
In this ever rushing age, it is very easy to feel low. Many are even
28/09/2021
How To Take Situations As A Challenge, Not A Threat
Whenever there is a small or a big problem there are two approaches. One is
28/09/2021
Improve Functioning Of The Right Side Brain
The human brain is the most complex organ in the body. It represents about 2
28/09/2021
Sleep Management Techniques
Just like hunger, sleep is a natural process. You don’t have to do anything to
28/09/2021
You Don’t Need Sleep You Need Rest
Sleep is a natural process. It’s really sad, people are not able to sleep these
05/09/2021
Soul Sustenance
Start your day with a breeze of positivity and stay motivated with these daily affirmations
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