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Today, we delve into a profound discussion with Sister Shivani, exploring the transformative power of affirmations in cleansing wrong karmas. As we embark on this journey of self-reflection and healing, let’s embrace the wisdom that awaits.
The essence of cleansing wrong karmas begins with forgiveness, particularly self-forgiveness. The repeated replay of negative situations in our minds, as Sister Shivani articulates, turns us into hostages of our past. Mistakes, when dwelled upon, are relived, causing the depletion of our soul’s power. The key lies in releasing these burdens and moving forward.
Affirmations are not just words; they are the seeds of transformation. When we meditate on thoughts like “I am a divine being” or “I am a peaceful being,” we aren’t merely creating idle thoughts. These affirmations help in emerging our inherent sanskars of peace and purity. By internalizing thoughts such as “I am a powerful being” or “I am love,” we empower these positive sanskars to come into action in our daily lives.
Conversely, dwelling on thoughts like “I am wrong” or “I am bad” reinforces negative sanskars. Each repetition of these thoughts is akin to reliving the mistake, further depleting our soul power. The cycle of self-hatred and punishment only serves to reinforce these negative patterns, making it more challenging to break free from them.
To break this cycle, we need to replace these negative thoughts with positive affirmations. This process, akin to a spiritual medicine, involves creating and internalizing thoughts that heal and empower. Affirmations such as “I am a pure soul,” “I am God’s child,” and “I have done several meritorious karmas” serve as powerful antidotes to negative self-perceptions.
Understanding our past karmic accounts can be enlightening. Often, our actions and reactions are influenced by these karmic imprints from past lives. By recognizing this, we can rise above these patterns and create new, positive karmas in the present.
Charging our soul daily with spiritual knowledge and God’s power is crucial. It prepares us to face any past karmic accounts and ensures that our responses do not lead to the creation of more negative karma.
In conclusion, cleansing our wrong karmas is a journey of embracing forgiveness, both for ourselves and others. It involves a daily practice of meditation and affirmations, reinforcing positive sanskars, and understanding our past karmic accounts. By doing so, we release ourselves from the shackles of the past, paving the way for a peaceful and powerful existence.
Reflect on a past mistake. Can you replace the negative thought associated with it with a positive affirmation?
How can you apply the concept of past karmic accounts to understand and heal a current relationship conflict?
In moments of self-criticism, how can you remind yourself of your inherent purity and strength?
(Turn on above audio and start practicing meditation)
Find a comfortable and quiet place where you can sit peacefully. You may choose to keep your eyes partially or half-open, as advised, to maintain a gentle focus.
Forgiving the Self:
Creating Positive Sanskars:
Empowering the Self:
Healing with Love:
Releasing Negative Thoughts:
Dealing with Past Karmic Accounts:
Concluding the Meditation:
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