Feeling Great No Matter What

In this ever rushing age, it is very easy to feel low. Many are even depressed. I call the 21st century the age of depression. In India about 36% are…

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Neuro-Science behind Sanskar Formation

 At Brahma Kumaris you must have heard about ‘Sanskar’ and ‘Sanskar Transformation'. Let's look at these in detail here. What is a Sanskar? There are various ways to define it.…

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The Currency of Giving Love

There is a quote on the internet – I love you so much it hurts. It is high time this thought changes. Love is an empowering feeling and something which…

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Believe in Yourself

Few days back, I was having a discussion with one of my friends who was having low self-confidence. The reason as per him was that others don't believe in him.…

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Self Love… The Place to Begin…

Once in a session, we asked the audience to list 10 positive qualities in themselves. About 80% of the audience could not complete the list. However, when we asked them…

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The Danger Of Perceptions

Over a period of time, water freezes and forms ice cubes when kept in an ice tray. Similarly, perceptions of different people and events take a rigid form with time.…

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Managing Tough Relations

‘However hard I try, I can never keep them happy’ – Have you ever faced such situations in your relations? Do you meet people who tend to consume most of…

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How To Overcome Jealousy

Humans beings have the capacity to experience both positive and negative emotions. Sadness, anger, happiness, sympathy and the list is endless. Out of all these one very powerful and dominating…

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