A serene family environment where parents and children are engaging in a peaceful activity like meditation or reading together. The family is depicted in a calm and harmonious setting, with each member participating in the activity, reflecting a balance of discipline and love.

Untouched by Peer Pressure Do Only What is Right

In a world where childhood is increasingly overshadowed by the rush towards adulthood, it’s essential to pause and ponder: Are we robbing our children of their innocence? This blog delves into the heart of this issue, examining how early exposure to adult-like behaviours impacts our children and the societal norms that encourage this shift.

The Rush to Grow Up

It’s undeniable that children today are being thrust into adulthood at an alarming pace. From dressing them in adult-like fashion to encouraging them to adopt adult behaviours, we are inadvertently stripping away the essence of childhood. The term ‘young adult’ itself blurs the line between childhood and adulthood. This rush not only robs them of their innocence but also imposes undue pressures that they are not equipped to handle.

Standing Alone in Discipline

Discipline is often misconceived as a form of restriction, but in reality, it’s a foundation for a stable and secure future. Drawing a line of discipline may mean standing alone, but it’s a stand worth taking. When a few courageous individuals take this step, it inspires others to follow, creating a community that values what is right over what is popular.

The Role of Leadership in Parenting

True leadership in parenting involves not only giving children the freedom to make choices but also guiding them towards making the right ones. It’s about instilling values that help them discern right from wrong, healthy from unhealthy. This leadership quality is crucial in shaping not just the child’s future but also influencing societal norms.

The Dilemma of Cultural and Family Disciplines

Every family has its unique set of disciplines and values. Whether it’s about dietary choices, religious practices, or lifestyle habits, imparting these family values to children is a delicate balance. It’s not about imposing restrictions but about educating them on the ‘why’ behind these choices.

The Power of No

Learning to accept ‘no’ is a vital life skill. Shielding children from rejection and disappointment does more harm than good in the long run. Children need to understand the value of money, the importance of discipline, and the ability to handle rejection gracefully. This prepares them for real-world challenges and reduces their vulnerability to peer pressure.

Cultivating a Strong Mind

In an era where mental health issues are on the rise, cultivating a strong mind from a young age is paramount. Activities like meditation, yoga, and participating in family rituals strengthen the mind and build resilience. These practices, often overlooked, are critical in developing emotional intelligence and coping mechanisms.

The Power of Positive Affirmations

Positive affirmations and thoughts are not just feel-good phrases. They hold the power to shape reality. By creating a positive environment and reinforcing strong values through thought and action, parents can significantly influence their children’s mindset and choices.


The journey of parenting is filled with dilemmas, but standing firm in your values and imparting the right disciplines can pave the way for a child’s successful future. Let us not rush our children into adulthood but instead allow them the freedom to grow within the safe boundaries of discipline and values. Let’s create a future where children are empowered, resilient, and capable of making the right choices, unaffected by peer pressure.

Actionable Tips:

  1. Reflect on your family’s values and how you are imparting them to your children.
  2. Implement a daily routine that includes activities for mental and emotional development.
  3. Practice positive affirmations with your family, focusing on strength, resilience, and good choices.

Guided Meditation Practice

(Turn on above audio and start practicing meditation)

Begin this meditation by finding a comfortable seated position. Gently open your eyes halfway, maintaining a soft gaze. This half-open eye position helps you stay connected to the present moment while diving deep into your inner world.

Imagine yourself as a point of radiant light in the center of your forehead. This light represents your true essence, untainted by external influences or societal pressures.

Breathe in deeply and, as you exhale, release any need to conform to the expectations of others. Acknowledge your inner strength that stands firm against the tides of peer pressure​​.

Reflect on the subtle influence of your beliefs and actions, not just on yourself, but also on those around you, especially younger ones. Your attitudes and values are powerful teachers, shaping the perspectives of others​​.

With each breath, feel your resolve solidifying. Recognize the importance of making choices that align with your deepest values, even if they differ from the norm​​.

Contemplate the dynamics of acceptance and rejection. Understand that true acceptance comes from within and that your choices should bring you closer to your authentic self​​.

With your eyes still half-open, merge your inner reflections with the external environment. This balance aids in making decisions rooted in your principles, beneficial for you and those you care for​​.

Embrace the concept of resilience as your inner shield. Your strength lies in your ability to face external pressures with your inherent robustness​​.

As you conclude this meditation, feel empowered to carry this strength into your everyday life. Let your decisions be guided by your inner compass of truth and righteousness.

To Find Nearest Rajyoga Meditation Center


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