मन की बेचैनी: चिंता, तनाव और घबराहट को समझना
मन की बेचैनी को समझें—चिंता, तनाव और घबराहट कैसे धीरे-धीरे बढ़ते हैं और उन्हें राजयोग, जागरूकता और सरल मानसिक अभ्यासों से कैसे शांत किया जा सकता है। आज ही अपनी आंतरिक शांति की वापसी की शुरुआत करें।
Keep Your Aura Clean And Clear
How well do I white wash my mind? With regular meditation and spiritual study, you can empower your energy field. Keep your aura untouched by lower energies of anger, fear, stress and pain.
Aura as Energy Reflection
Just as we ensure protection and wellness of our physical body, we also need to take care of our body energy or aura that surrounds our being. Our energy of intentions, thoughts, words, attitudes and behaviours create our aura. Our aura is like a lens through which we perceive our world. It’s also like the perfume we wear, radiating to everyone around us. Holding on to our own negativity or absorbing negativity from people and situations, dirties our aura. Releasing them cleanses it. Your aura is white and clean; it shines brightly around you and has a footprint of your divInIty.
Aura Protection
Energies from people and situations shouldn’t harm you and stain your aura. Your energy field is stronger than all other energies. With regular meditation and spiritual study, you can empower your energy field.
Your happiness, peace and power are protective shields around it. Keep your aura untouched by lower energies of anger, fear, stress and pain. Rise above them. Do not entangle with other people’s auras. Let what they did in the past or what they are doing today not affect your energy field. It’s a part of them, not a part of you.
Emotional Detachment
When someone gets angry at you, do you protect your energy and stay calm? Or do you react, lower your energy and stain your aura? We are responsible for keeping our aura clean, just as we keep our surroundings clean. In all our interactions, let us be the ones to think and respond with stability.
Responsibility for Aura Maintenance
Let us see goodness in others and radiate our goodness. This is the easiest way to protect our aura and experience health, happiness and harmony. The emotional clutter of unwanted thoughts, negative emotions, unpleasant memories, unforgiving attitudes and limiting beliefs stain our aura.
Affirmative Practice
We need to release them regularly to cleanse it. Remind yourself everyday – My aura is perfectly white. I clean it and strengthen it every day. I am a powerful being. My clean aura helps me experience ever-lasting peace and happiness.
To Find Nearest Rajyoga Meditation Center
[drts-directory-search directory="bk_locations" size="lg" cache="1" style="padding:15px; background-color:rgba(0,0,0,0.15); border-radius:4px;"]
Related
Treasures of Thoughts and Time
Rajyoga Meditation is about linking your inner self with a higher power. Instead of rituals, it boosts self-respect and clarity. It helps create positive thoughts based on spiritual wisdom, bringing peace and strength in tough times. You can practise it while living your daily life, finding peace and balance within.
O GOD! GRANT ME HUMILITY
The narrative explores the transient nature of worldly achievements. The author reflects on encounters with eminent individuals, emphasising their indomitable spirit and the role of chance in success. They question the justification for human pride, observe shifts in perceptions after death, and express humility and a desire for God’s grace.
Do you know your real self ?
Do you know your real self ? A dissertation on the Self & Consciousness from the view-point of Science, Spirituality, Philosophy, Psychology, Yoga, Religions &
A Leader Who Created Only Leaders – Dadi Prakashmani
Dadi Prakashmani, lovingly known as ‘Dadi,’ exemplified leadership that blended profound wisdom with motherly love. As the head of the Brahma Kumaris, she expanded the organization globally, establishing thousands of Rajyoga meditation centers. Her leadership was defined by humility, sweetness, and the ability to connect deeply with every soul she encountered.
Connect to GOD – Short Film
The story begins with a pious and cheerful child cycling to school, his face lit with a serene smile. As he rides along a solitary
2026 – स्वयं की पहचान के साथ आगे की ओर
2026 की शुरुआत केवल कैलेंडर से नहीं, स्वयं की पहचान से करें। जानिए कैसे राजयोग मेडिटेशन से आप ऑटोपायलट जीवन से निकलकर आत्म-जागरूकता और आंतरिक शांति की ओर बढ़ सकते हैं।
ओम शांति: सिर्फ एक अभिवादन मात्र नहीं
ओम शांति” सिर्फ एक अभिवादन नहीं, यह आत्मा की गहराई से जुड़ने का माध्यम है। जानिए इसका रहस्य, अर्थ और शांति लाने की शक्ति।
एक अलौकिक सफर
प्रजापिता ब्रह्माकुमारी ईश्वरीय विश्व विद्यालय के साकार संस्थापक पिताश्री प्रजापिता ब्रह्मा के नाम से आज जन-जन भिज्ञ हो चुका है। सन् 1937 से सन् 1969
Rajyoga: Remembering Who I Truly Am and Who I Belong To
“Rajyoga meditation” reconnects soul and Supreme Soul through remembrance. Learn this Rajyoga Meditation on International Day of Yoga.