
Freedom from Addiction: Helping Yourself & Others
Discover how everyday habits can be subtle forms of addiction and learn practical steps to build emotional strength for yourself and others
How well do I white wash my mind? With regular meditation and spiritual study, you can empower your energy field. Keep your aura untouched by lower energies of anger, fear, stress and pain.
Just as we ensure protection and wellness of our physical body, we also need to take care of our body energy or aura that surrounds our being. Our energy of intentions, thoughts, words, attitudes and behaviours create our aura. Our aura is like a lens through which we perceive our world. It’s also like the perfume we wear, radiating to everyone around us. Holding on to our own negativity or absorbing negativity from people and situations, dirties our aura. Releasing them cleanses it. Your aura is white and clean; it shines brightly around you and has a footprint of your divInIty.
Energies from people and situations shouldn’t harm you and stain your aura. Your energy field is stronger than all other energies. With regular meditation and spiritual study, you can empower your energy field.
Your happiness, peace and power are protective shields around it. Keep your aura untouched by lower energies of anger, fear, stress and pain. Rise above them. Do not entangle with other people’s auras. Let what they did in the past or what they are doing today not affect your energy field. It’s a part of them, not a part of you.
When someone gets angry at you, do you protect your energy and stay calm? Or do you react, lower your energy and stain your aura? We are responsible for keeping our aura clean, just as we keep our surroundings clean. In all our interactions, let us be the ones to think and respond with stability.
Let us see goodness in others and radiate our goodness. This is the easiest way to protect our aura and experience health, happiness and harmony. The emotional clutter of unwanted thoughts, negative emotions, unpleasant memories, unforgiving attitudes and limiting beliefs stain our aura.
We need to release them regularly to cleanse it. Remind yourself everyday – My aura is perfectly white. I clean it and strengthen it every day. I am a powerful being. My clean aura helps me experience ever-lasting peace and happiness.
Discover how everyday habits can be subtle forms of addiction and learn practical steps to build emotional strength for yourself and others
‘I hope you feel loved and appreciated on Valentine’s Day’ This is the message which people send to their near and dear ones on this
It is said that truth is God. That which is true is eternal. The first truth is that we are immortal spiritual beings, or souls.
This story explores how to be brave even when things are tough. It teaches us to focus on good things instead of bad ones, like seeing what’s great about others instead of their faults. By realising that we are stronger than our problems and connecting with our deeper, unchanging self, we learn to let go of fear and feel peaceful inside. It shows that when we don’t want too much, we worry less, and by understanding who we truly are, we can face life without being scared.
When we hear the word ‘change’, where does our attention go? Towards the world outside, other people, or towards the self? Change is happening everywhere
It is said that ‘old habits die hard’. Let us discover how far it is true and what can be done to change it. Each
Transforming your life starts with how you begin your day. These two habits – spiritual awakening and mindful consumption of information – are not just practices but pathways to a more fulfilled, peaceful life. They charge your ‘soul battery’, enabling you to positively influence not just your own life but also those around you.
Self-esteem is a natural nature of all human beings. But there are times when many of us forget our greatness, goodness, plus points, blessings we receive and many other favourable elements in our personality.
श्रीकृष्ण जयन्ति पर यही ईश्वरीय संदेश है कि श्रीकृष्ण के अन्दर जो मूल्य और विशेषतायें हैं उन्हें अपने जीवन में उतारने का प्रयास किया जाये तथा गीता में वर्णित मनुष्य के अन्दर छिपे शत्रुओं का नाश करें, तभी छोटी-मोटी बातों के लिए हर घर में जो महाभारत चल रही है उसे समाप्त कर सकेंगे और तभी श्रीकृष्ण जयन्ति का पर्व सच्चे अर्थों में सार्थक हो सकेगा।
Parenting isn’t solely about love and care; it demands involvement, guiding without instilling fear, and allowing children to chart their unique life paths. Creating a nurturing environment involves teaching responsibility, fostering a connection with nature, and fostering trust through love, openness, and meditation. This journey of parenthood is a perpetual conversation, a joyful and honest exchange of learning and growing together.
Start your day with a breeze of positivity and stay motivated with these daily affirmations
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