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Presenting a sumptuous meal for your mind with the essence of spirituality. A true reader’s delight! 

Human head, half transparent showing a serene, organized landscape inside, symbolizing a calm and controlled mind, while the other half is engaged in conversation

3 Steps to Sleep Deep & Rise Early

how the content you consume before bed and first thing in the morning can transform your sleep quality and morning energy. Are you ready to...

Worry weakens your and their mind its not love

Worry Weakens Your & Others Mind

Exploring how worry affects not only our emotional state but also that of our loved ones, this blog delves into the power of maintaining a...

Best food for a perfect mood always

Best Food for a Perfect Mood Always

Discover how the energy of giving, reflected in the food prepared with love and intention, can transform your mood and well-being, making every meal a...

Depicting the detoxification of the mind through meditation on one side and the detoxification of the body through vegan food on the other. The image aims to highlight the holistic approach to detoxification, emphasizing the benefits of both practices for overall well-being. The serene individual in a meditative pose and the variety of colorful plant-based foods are designed to create a unified, calming atmosphere that emphasizes mental clarity, calmness, and physical nourishment.

1 Simple Way to Detox Mind & Body

Discover the transformative power of viewing detox not just as a physical cleanse but as a holistic approach to living, emphasizing the profound connection between...

What is your true religion

O GOD! GRANT ME HUMILITY

The narrative explores the transient nature of worldly achievements. The author reflects on encounters with eminent individuals, emphasising their indomitable spirit and the role of...

What is your true religion

What is Your True Religion ?

Religion is often seen as divisive based on birth, but the true soul's religion, according to spirituality, is peace. Recognizing ourselves as children of a...

Self Development

07 08 2018 win habbits contacts 4 1 how n why

The Anatomy of Change

Sometimes while undergoing a change we notice the external symptoms have faded away. However, we fail to read or ignore the subtle symptoms. E.g. you...

8 steps on the road to success

8 Steps on the Road to Success

Living a life filled with actions aiming for personal, professional, social, or financial success is common. However, when ambition turns into an obsession, affecting mental...

Jealousy article image how n why

How To Overcome Jealousy

Humans beings have the capacity to experience both positive and negative emotions. Sadness, anger, happiness, sympathy, and the list is endless. Out of all these,...

Unwrapping the divine lessons of christmas

Unwrapping the Divine Lessons of Christmas

In today's world, Christmas signifies both the end of one year and the beginning of another, prompting various preparations and reflections. Beyond the festivity, its...

Good day bad day

Good Days – Bad Days

Our thoughts create our feelings; so, if we are not feeling good, then the best thing we can do is try to change the way...

Love yourself the armor against insults - bk shivani

Love Yourself : The Armor Against Insults

Embracing self-love and authenticity is a journey that leads to profound personal growth and peace. By understanding the dynamics of human interactions and the futility...

Time is a great teacher

Time is a Great Teacher

The Key to Existence; Time is the key to our existence. Let us learn to utilize time in an effective way

07 08 2018 win habbits contacts 2 1 how n why

How To Overcome Old Habits

It is said that ‘old habits die hard’. Let us discover how far it is true and what can be done to change it. Each...

Integrity with success

Integrating INTEGRITY with SUCCESS

“By the right choice and true application of thought, man ascents to the Divine Perfection; by the abuse and wrong application of thought, he descents...

Rising above others mistakes bk shivani

Rising Above Others Mistakes

The choice between living in an era of strife (Kalyug) or peace (Satyug) lies within us. By adopting qualities of giving, forgiveness, and love, we...

Perception 1 how n why

The Danger Of Perceptions

Over a period of time, water freezes and forms ice cubes when kept in an ice tray. Similarly, perceptions of different people and events take...

Ways to develop inner power in students

Inner Power in Students

Students at the brink of exams or results always have two choices - to remain calm or create chaos. Their inner emotional power determines what...

Health

Illustration of a person meditating, surrounded by four blocks labeled gyan, yog, dharna, and seva, each symbolizing different aspects of spiritual practice.

2 Ways to Multiply Your Happiness and Blessings

Discover the profound wisdom of utilising life's four treasures—Gyan, Yog, Dharna, and Seva—to amplify your happiness and blessings manifold. Learn how to transform these gifts...

Skills drug addiction counseling 04

Counseling Skills – Drug Addiction

Counseling Skills In order to help you understand the difference between skills and techniques, I would like first to discuss “techniques”. A technique is a...

Pexels marcus aurelius 4064174 how n why

Managing Sleep Deprivation

Today, many people are sleep deprived and find it hard to enjoy quality sleep. Sleep is vital for your well-being. Let’s explore this aspect further....

Mobile phone 1087845 1280 how n why

Are You Using Social Media Effectively

Very rarely you come across people who don’t access social media. It’s a part of everybody’s life or even DNA. While there is nothing wrong...

Depicting the detoxification of the mind through meditation on one side and the detoxification of the body through vegan food on the other. The image aims to highlight the holistic approach to detoxification, emphasizing the benefits of both practices for overall well-being. The serene individual in a meditative pose and the variety of colorful plant-based foods are designed to create a unified, calming atmosphere that emphasizes mental clarity, calmness, and physical nourishment.

1 Simple Way to Detox Mind & Body

Discover the transformative power of viewing detox not just as a physical cleanse but as a holistic approach to living, emphasizing the profound connection between...

Light 2935944 1280 how n why

Going Beyond The Pleasures Of The Sense Organs

Bible clearly highlights how inexcusable humankind could be if they don’t seek their Heavenly Father. “God’s invisible qualities – His eternal power and divine nature...

Procedure drug addiction counseling 05

Counseling Procedures – Drug Addiction

Counseling Procedures This unit will cover the basic procedures for drug addiction counseling. Building an alliance with your client is crucial to the success of...

Man 1245658 1280 how n why

Less Known Facts About Exercising

Exercise is a very important part of your lifestyle. It is not an option. It is a must for all. Exercise is a great way...

Techniques drug addiction counseling 05

Counseling Techniques – Drug Addiction

Counseling Techniques Sometimes a counselor might know the skills and techniques required for doing effective drug addiction counseling, but that does not necessarily mean that...

Pexels min an 1134190 how n why

Feeling Great No Matter What

In this ever rushing age, it is very easy to feel low. Many are even depressed. I call the 21st century the age of depression....

How to control your mind bk shivani

How to Control Your Mind?

Uncover effective strategies for mind control and emotional mastery. Explore our comprehensive guide on cultivating inner peace, resilience, and a positive mindset in the face...

Cigarette 4273574 1280 how n why

Deaddiction On World No Tobacco Day

The day 31st May is celebrated as “World No Tobacco Day”. Hence today, let’s understand the scientific and spiritual aspects of overcoming addictions. What is...

Defining addiction page

Defining Addiction

SHORT DEFINITION OF ADDICTION Addiction is a primary, chronic disease of brain reward, motivation, memory and related circuitry. Dysfunction in these circuits leads to characteristic...

You dont need sleep you need rest

You Don’t Need Sleep You Need Rest

Sleep is a natural process. It’s really sad, people are not able to sleep these days. In my previous articles, I have covered a few...

Human head, half transparent showing a serene, organized landscape inside, symbolizing a calm and controlled mind, while the other half is engaged in conversation

3 Steps to Sleep Deep & Rise Early

how the content you consume before bed and first thing in the morning can transform your sleep quality and morning energy. Are you ready to...

Rajyoga Meditation

Pexels min an 1134190 how n why

Feeling Great No Matter What

In this ever rushing age, it is very easy to feel low. Many are even depressed. I call the 21st century the age of depression....

Chapter 4 do you know your real self introduction

Chapter – 4 Do You Know Your Real Self

Chapter 4 Consciousness from a Religio-Spiritual Perspective (A part of author’s Paper-II, presented at the International Conference on Science and Consciousness)  Before Science came on...

Little girl 3043751 1280 how n why

The Importance of Having Good Wishes

Good wishes, it is said, have the power to cool down burning situations. They keep the mind calm in challenging situations and touch the hearts...

Transparency

Transparency

Transparency in the workplace is not just a buzzword; it's a fundamental element for creating a harmonious and efficient environment. The interplay of trust and...

Pexels nataliya vaitkevich 6120220

To cope with change, look within

When we hear the word ‘change’, where does our attention go? Towards the world outside, other people, or towards the self? Change is happening everywhere...

Chapter 5 do you know your real self introduction

Chapter – 5 Do You Know Your Real Self

Chapter 5 Consciousness or Self From the Perspective of various Sciences and Spirituality  If we think deeply on the nature of Thought, Emotions, Will, etc.,we...

The easy way of rajyoga meditation

The Easy Way Of Rajyoga Meditation

Rajyoga Meditation is about linking your inner self with a higher power. Instead of rituals, it boosts self-respect and clarity. It helps create positive thoughts...

Connect to god

Connect to GOD – Short Film

https://www.youtube.com/watch?v=Oe29gLzjSqg The film begins with a pious and theist child who is on his way to school. He has a placid smile on his countenance...

Spirituality

The-journey-of-joyful-parenting

The Journey Of Joyful Parenting

Parenting isn't solely about love and care; it demands involvement, guiding without instilling fear, and allowing children to chart their unique life paths. Creating a...

Dadi prakash mani hero section

Dadi Prakashmani – Journey

दादी जी की आध्यात्मिक जीवन यात्रा दादी प्रकाशमणि का जन्म हैदराबाद सिंध (पाकिस्तान) में हुआ। पिताजी हैदराबाद के सुप्रसिद्ध व्यापारी एवं ज्योतिषी थे। 1922 ब्रह्माकुमारी...

Eadokzeucaepfek how n why

Why Learn Raj Yoga Meditation

Eckhart Tolle, the author of the bestseller The Power Of Now – A Guide To Spiritual Enlightenment, narrates his experience in his book A New...

Chapter 6 do you know your real self introduction

Chapter – 6 Do You Know Your Real Self

Chapter 6 Consciousness or Self and Some Systems of Psychology  Earlier, in other chapters, we have discussed Conscious-ness with reference to Science, some systems of...

Baba - 39

A Universal Man – Brahma Baba

When we mention the birth place of Brahma Baba, we say that he had his physical birth in Sindh. But, his personality and character were...

Mamma and baba on baba's rock

Brahma – The Apostle of God

Dada Lekharaj was born in a village in Sindh Hyderabad, now Pakistan. He had a spiritual bent of mind. Due to his hard work and...

Spiritual energy does wonders

Spiritual Energy Does Wonders

spirituality is not a distant goal but a way of life that can be integrated into our daily routine. Encourage readers to embark on this...

Keep your aura clean and clear

Keep Your Aura Clean And Clear

Our aura reflects our thoughts, emotions, and actions—a radiant energy field shaping how we perceive and interact with the world. Regular cleansing through positivity and...

1212271462 how n why

The Real Meaning Of Bhai Dooj

The festival of Deepawali is celebrated on Amavasya, the night of new moon. Bhai Dooj or Yam Dwitiya, is celebrated two days after Diwali. On...

Ways to develop inner power in students

Inner Power in Students

Students at the brink of exams or results always have two choices - to remain calm or create chaos. Their inner emotional power determines what...

Baba sharing divine knowledge with children

एक अलौकिक सफर

प्रजापिता ब्रह्माकुमारी ईश्वरीय विश्व विद्यालय के साकार संस्थापक पिताश्री प्रजापिता ब्रह्मा के नाम से आज जन-जन भिज्ञ हो चुका है। सन्‌ 1937 से सन्‌ 1969...

Connect to god

Connect to GOD – Short Film

https://www.youtube.com/watch?v=Oe29gLzjSqg The film begins with a pious and theist child who is on his way to school. He has a placid smile on his countenance...

Rising above others mistakes bk shivani

Rising Above Others Mistakes

The choice between living in an era of strife (Kalyug) or peace (Satyug) lies within us. By adopting qualities of giving, forgiveness, and love, we...

The art of detachment

THE ART OF DETACHMENT

Attachment to people and outcomes leads to emotional rollercoasters. Detachment, the antidote, frees us from suffering by shifting our perspective. Thoughts shape our experiences—from attachment-induced...

Light 2935944 1280 how n why

Going Beyond The Pleasures Of The Sense Organs

Bible clearly highlights how inexcusable humankind could be if they don’t seek their Heavenly Father. “God’s invisible qualities – His eternal power and divine nature...

Meditation Songs

Webp. Net compress image 3

Meditation-2

These types of meditation songs can be a powerful tool for deepening one’s spiritual practice and promoting feelings of inner peace, love, and connection to...

Webp. Net compress image 3

Meditation-1

These types of meditation songs can be a powerful tool for deepening one’s spiritual practice and promoting feelings of inner peace, love, and connection to...

Soul Sustenance

19th may 2024 soul sustenance telugu

కోల్పోయిన స్వర్గాన్ని తిరిగి పొందడం (పార్ట్ 3)

పగలు రాత్రి చక్రం మరియు నాలుగు ఋతువుల చక్రం గురించి మనందరికీ తెలుసు. పగలు తర్వాత ఎల్లప్పుడూ రాత్రి, ఆ తర్వాత పగలు అనుసరించబడతాయి. నాలుగు కాలాలు  ఎల్లప్పుడూ ప్రతి సంవత్సరం రిపీట్ అవుతాయి....

Science

07 08 2018 win habbits contacts 4 1 how n why

The Anatomy of Change

Sometimes while undergoing a change we notice the external symptoms have faded away. However, we fail to read or ignore the subtle symptoms. E.g. you...

Sanskar formation final 1 1536x1020 1

Neuro-Science behind Sanskar Formation

At Brahma Kumaris, you must have heard about ‘Sanskar’ and ‘Sanskar Transformation’. Let’s look at these in detail here. What is a Sanskar? There are...

Lotus 4244658 1280 how n why

Faith and forgiveness heal the soul

Where there is spiritual love, we see each other as souls and remember God, the Father of all souls. But when love is without spiritual...

Leading a life of clarity

Leading A Life Of Clarity

“Science cannot solve the ultimate mystery of nature. And that is because, in the last analysis, we ourselves are a part of the mystery that...

Woman 1172718 1280 how n why

Thoughts can change your life

Our thoughts are a precious treasure. Like money, they are a valuable asset that can give us happiness or sorrow, depending on how we think....

Man 1245658 1280 how n why

Less Known Facts About Exercising

Exercise is a very important part of your lifestyle. It is not an option. It is a must for all. Exercise is a great way...

Virtual reality 3039745 1280 how n why

How consciousness affects our reality

The scientific worldview is that there is time, space, matter and energy, and consciousness somehow arises out of those four things. Science does not explain...

Brahma Baba

Brahma baba outside history hall

गुणमूर्त ब्रह्मा बाबा

ब्रह्मा बाबा अपने लौकिक जीवन में खिदरपुर के बादशाह के रूप में प्रसिद्ध थे। उनके घर पर चार-चार सेविकाएँ थीं और भारत भर में कई...

Highest form of spiritual love

Highest form of Spiritual Love

His whole life‐story is by itself a story of the highest form of spiritual love. Just as a lover or a beloved offers his or...

Brahma baba having brahma bhojan

Why is Brahma Baba so Special ?

18th January, Smriti Divas (Day of Remembrance) is one of the most celebrated occasions across all the centres of Brahma Kumaris in the world. On...

Baba with jagdish bhaiji

भगवान हमारा साथी है

हम हृदयंगम करते (दिल से कहते ) हैं कि भगवान हमारा साथी है। भगवान हमारा साथी बना, उसने कब, कैसे साथ दिया यह अनुभव सबको...

Baba - 415

एक में मगन ब्रह्मा बाबा

साकार ब्रह्मा बाबा के जीवन पर जब मन की नज़र डालते हैं तो पाते हैं कि उन्होंने हर पल, हर श्वास दूसरों को दिया ही...

Baba - 39

A Universal Man – Brahma Baba

When we mention the birth place of Brahma Baba, we say that he had his physical birth in Sindh. But, his personality and character were...

Baba sharing divine knowledge with children

The Highest Education in the World

Whilst in Karachi, Brahma Baba taught knowledge to the growing family of children, teaching through example as much as through precept. And with the power...

Baba sharing divine knowledge with children

एक अलौकिक सफर

प्रजापिता ब्रह्माकुमारी ईश्वरीय विश्व विद्यालय के साकार संस्थापक पिताश्री प्रजापिता ब्रह्मा के नाम से आज जन-जन भिज्ञ हो चुका है। सन्‌ 1937 से सन्‌ 1969...

Mamma and baba on baba's rock

Brahma – The Apostle of God

Dada Lekharaj was born in a village in Sindh Hyderabad, now Pakistan. He had a spiritual bent of mind. Due to his hard work and...

Brahma baba

अबला को सबला बनाने वाले पिताश्री

कहा जाता है कि भगवान ने मानव को अपने जैसा बनाया अर्थात्‌ अपने समान गुणों से संपन्‍न देवी-देवता बनाया परन्तु समय अनवरत गति से बहता...

Brahma baba - companion of god

Companion of God – Brahma Baba

His whole life‐story is by itself a story of the highest form of spiritual love. Just as a lover or a beloved offers his or...

Jagdish bhaiji with brahma baba - 1

बाबा ही हमारा संसार है

एक बाबा ही हमारा संसार है। गीत के थोड़े-थोड़े शब्दों में भी बहुत दफा बहुत ज्ञान भरा हुआ रहता है। एक बाबा ही हमारा संसार...

Brahma baba - 1

Truly Values the Knowledge or Gyan

So invaluable was Godly knowledge to Baba that he had given clear instructions that the literature thereon should not be sold, for selling according to...

Brahma baba the guiding angle

Brahma Baba – The Guiding Angel

Brahma Baba’s life and acts have left, in the minds of those who came in touch with him, very happy and cherished memories of the...

Relationships

National cancer institute 2hooiaeqffs unsplash how n why

I decide the quality of my relationships

Living a successful life means having good relationships. Success in relationships depends on our character, which determines how I think, speak and act. If I...

Difficult people contact how n why

Managing Tough Relations

‘However hard I try, I can never keep them happy’ – Have you ever faced such situations in your relations? Do you meet people who...

1212271462 how n why

The Real Meaning Of Bhai Dooj

The festival of Deepawali is celebrated on Amavasya, the night of new moon. Bhai Dooj or Yam Dwitiya, is celebrated two days after Diwali. On...

Worry weakens your and their mind its not love

Worry Weakens Your & Others Mind

Exploring how worry affects not only our emotional state but also that of our loved ones, this blog delves into the power of maintaining a...

My experiment with god bk shivani didi

Experiment to Experience God – BK Shivani

Explore the intriguing intersection of logic and spirituality in a personal journey towards understanding the teachings of the Supreme Soul, and discover how embracing this...

Festivals

Navratri devi parvati power to withdraw day 1

Parvati Devi-Power To Withdraw

Embracing "Power to detach" empowers us to approach any situation with faith and inner strength, maintaining control over our solutions. This fosters genuine self-love and...

The year of becoming an angel

The Year of Becoming an Angel

This blog emphasizes the importance of internal transformation in the New Year, advocating for a shift from external goals to fostering inner peace and empowerment....

Unwrapping the divine lessons of christmas

Unwrapping the Divine Lessons of Christmas

In today's world, Christmas signifies both the end of one year and the beginning of another, prompting various preparations and reflections. Beyond the festivity, its...

Swarg and narak

भारत ही स्वर्ग…भारत ही नर्क

भारत ही स्वर्ग……भारत ही नर्क आज आप सबको हमारे भारत की एक अनोखी व अनसुनी कहानी बताने जा रहे है, जो आपने कभी सुनी नहीं...

● the power represented by maa lakshmi is exemplified by her image sitting on a lotus flower, signifying the ability to remain unaffected by negativity while exuding purity and peace. Her two hands, one adorned with gold mudras and the other bestowing blessings, symbolise how a rich and contented soul can offer support and give to others selflessly, without any expectations in return.

Devi Sri Laxmi – Power to Cooperate

● The power represented by Maa Lakshmi is exemplified by her image sitting on a lotus flower, signifying the ability to remain unaffected by negativity...

"cultivating a balance of 8 soul powers leads to a divine way of life". As divinity emerges, our previous vices transform into a more virtuous nature. This transformation enables us to better distinguish between right and wrong, fostering self-reflection. By remaining aligned with the righteous path, we naturally acquire the ability to consistently make sound decisions. This is the "power to decide. "

Maa Saraswati – Power to Decide

This power, embodied by "Goddess Saraswati" holding a Veena, signifies a soul with the ability to compose its unique melody, make independent choices, and maintain...

Mahashivratri

शिव और शिवरात्रि

शिव और शिवरात्रि भारत के लोग शिव को ‘मुक्तेश्वर’ और ‘पापकटेश्वर’ मानते हैं। उनकी यह मान्यता है कि शिव ‘आशुतोष’ हैं अर्थात् जल्दी और सहज...

26th sep soul sustenance

26th Sep – Soul Sustenance

Invoke The Divinity Of Navratri Within (Part 1) The divine vision, the royal clothes, the weapons, the unique chariot (vaahan), the hand of blessings and...

● the "power to face" is embodied by the distinct form of kaali maa, setting her apart from the beautifully depicted goddesses. Instead of their alluring appearances, she assumes a terrifying form adorned with a garland of skulls, symbolising her victory over vices. This formidable manifestation of shakti signifies the moment to confront one's inner demons with dignity

Maa Kali – Power to Face

This power, embodied by "Goddess Saraswati" holding a Veena, signifies a soul with the ability to compose its unique melody, make independent choices, and maintain...

Dhanteras 2 1 how n why

The Godly Revelations on Dhanteras

The festival of Dhanteras or “Dhanatrayodashi” or “Dhanvantari Trayodashi marks the beginning of 5-day long Diwali festival. One of the most important festivals in India....

Narvatri

Invoke 8 Power On This Navratri

Know Your 8 Power Festival of Navratri is just around the corner, it’s time to rejoice and invoke spirituality within us. Let’s understand the real...

Maa jagadamba power to tolerate navratri

Maa Jagadamba – Power To Tolerate

Power to Tolerate" represents our third essential strength, closely intertwined with "Power to Withdraw" and "Power to Let Go". By detaching ourselves from the behaviours...

Project Based

Procedure drug addiction counseling 05

Counseling Procedures – Drug Addiction

Counseling Procedures This unit will cover the basic procedures for drug addiction counseling. Building an alliance with your client is crucial to the success of...

Drug addiction counseling 03

Principles In Drug Addiction Counseling

Principles In Drug Addiction Counseling Similar to HIV services, the success of drug addiction services in the community relies very much on the number of...

Jal jan abhiyan article 1

जल – जन अभियान

जल – जन अभियान धरती के समस्त प्राणियों, वनस्पतियों एवं जीव-जन्तुओं में जीवन-शक्ति का संचार करने वाली जल की बूंदे बढ़ते पर्यावरण प्रदूषण के कारण...

Jal jan abhiyan speech material 1

Awarness Of Water Conservation – Speech Material

जल – एक सामूहिक उत्तरदायित्व जल प्रकृति द्वारा मनुष्य को दी गई एक महत्वपूर्ण सम्पत्ति में से एक है। जीवन जीने के लिए जल की...

Techniques drug addiction counseling 05

Counseling Techniques – Drug Addiction

Counseling Techniques Sometimes a counselor might know the skills and techniques required for doing effective drug addiction counseling, but that does not necessarily mean that...

Drug addiction counseling 01

Concept Of General Counselling

COUNSELING BASICS The role of the counselor in addiction counseling is to provide support, education, and non – judgmental assistance to enables change. Counselors must...

Drug addiction counseling 02

Concepts Of Drug Addiction Counseling

Drug Addiction Counseling As a counselor, you are going to play a very important role in supporting your clients to take responsibility for themselves by...

Defining addiction page

Defining Addiction

SHORT DEFINITION OF ADDICTION Addiction is a primary, chronic disease of brain reward, motivation, memory and related circuitry. Dysfunction in these circuits leads to characteristic...

Skills drug addiction counseling 04

Counseling Skills – Drug Addiction

Counseling Skills In order to help you understand the difference between skills and techniques, I would like first to discuss “techniques”. A technique is a...

Special Days

How should our new year resolutions be

कैसे हों नववर्ष में हमारे संकल्प

पुरुषार्थ या योग से हमारे संकल्पों में परिवर्तन आता है। संकल्प से फिर कर्मों में बदलाव आता है और फिर संस्कारों में फेर-बदल होता है।...

New inspirations for new year

नए वर्ष में नई प्रेरणाएं

जो भी हमारे जीवन में होता है सब कल्याणकारी है, ये लाइन भी सदैव याद रखिये। और हाँ, ज़िंदगी कभी विद्यालय के अध्यापक की तरह...

Soul Sustenance

Start your day with a breeze of positivity and stay motivated with these daily affirmations

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